Some people love cleaning and are ready to maniacally clean the whole house all day long. If you are not one of them and cleaning is an unpleasant routine for you, you should learn how to properly tune in to the process. You can encourage yourself, break one big thing into many small ones, work on a habit, and even invite friends to act as “auditors” of cleanliness and order in the house.
one Start Small
The principle of local cleaning for 10 or 15 minutes daily is a great way to start an important business. It is on this basis that many well-known cleaning techniques are based. Often cleaning is delayed precisely because it takes a long time. It is not always necessary to clean the entire apartment at once. Schedule five minutes for the dirtiest places and set aside time for this every day, you will see how the room will be transformed.
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2 Formulate a task
It is easier to perform actions with specific wording. For example, instead of “do the cleaning”, set several more precise tasks: “clean the toilet”, “vacuum the floor”, and so on. Such points can be divided into cleaning in the entire apartment or in a particular room. The clearer the formulations and the more local the tasks, the easier it is to start.
3 Invite friends
No, not for them to help you. The arrival of guests is an instant motivation for cleaning. If you can’t get yourself together and get started, call your friends and invite them to your house. In order not to be ashamed of the mess, you will have to clean everything before they arrive.
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four Declutter Regularly
In a room where there are a lot of unnecessary things and little free space, it is much more difficult to start cleaning. Therefore, regularly get rid of unnecessary things. Household chores will become easier, and motivation will come by itself.
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5 Reward yourself
You can simply praise yourself after cleaning, let you watch your favorite movie, or come up with a more significant “prize”, for example, going to a cafe for a delicious dessert or shopping for a new pair of shoes. Waiting for a gift will speed up the process and help you get down to unpleasant business faster.
6 Send your family for a walk
If cleaning in itself is an unpleasant process for you, having people in the house who will interfere and distract you can greatly affect the result. So to start, take the family out for a walk or wait until they go to bed or go to school and work. Start cleaning in an empty apartment, it’s easier to start.
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7 Form a Habit
Make a cleaning schedule, when and what area you will clean. The plan must be strictly followed for 21 days — that’s how long it takes to consolidate the habit. After this period, you will automatically clean up at home, you will not have to tune in to the process.
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eight Do the worst first
If you hate cleaning the bathroom or mopping the floors, put this at the top of your to-do list. Usually the most difficult and unpleasant thing pulls us down and does not allow us to start the process. And the feeling that you have already done the most difficult thing adds motivation, and the rest of the cleaning seems very easy.